Body and Trauma
with Raimon ÀvilaEn el contexto de este taller intensivo, entendemos trauma como aquellas situaciones vividas en las que un día sentimos amenazada nuestra existencia, no supimos como gestionarlas y nos dejaron una huella que revive cada vez que recibimos estímulos similares.The new trauma therapies recommend that we use body work to rectify and resolve these dysfunctional mechanisms incorporated throughout our lives [+]
Read more
Teatro y Consciencia© intensive
With Anna SabatéDo you feel like you\'re not experiencing your life? Do you feel like you\'re not experiencing yourself in an authentic and honest way? You\'re not alone. There are so many people who feel that way. The reason is that they\'re still struggling to be someone different. Accepting our essential nature is the path we need to take to experience ourselves and life in its fullness. But it\'s hard to accept yourself when you don\'t even know yourself [+]
Read more
Keep Moving Method Level 1
Tune into creative potential through movement.With Èlia Genís, Keep Moving teacher Level 1 MethodKeep Moving is a psychophysical methodology to achieve the state of consciousness necessary to become creative beings in action. It is created by Mercedes Boronat, who after 30 years of professionalism in the performing arts, brings to light the methodology for the development of human creativity [+]
Read more
Authentic Movement.
with Simona QuartucciAuthentic Movement allows for a deep connection with our internal selves that needs to be expressed, taking shape through movement, voice, sound, and encounters with others. It involves a voluntary surrender to the unknown and the void, inviting the unconscious to manifest. It is a space of presence and relationship between directing the movement and allowing ourselves to be moved by the impulses that arise from our sensations, thoughts, images, associations, emotions, feelings, and the unknown [+]
Read more
Life in motion
with Victoria Colom\"Life in motion\" is a method of self-knowledge and personal transformation, through movement, consciousness and dance. This pedagogy is based on expanding consciousness to see and understand the physical, mental and emotional structure that we have created over the course of our lives. This helps us broaden our gaze towards ourselves to recognize ourselves in our personality and in the love of our essential Being [+]
Read more
Move and Move
With Raimon ÀvilaOne way to advance in self-knowledge and personal growth is to unlock the body. Tensions and bodily blockages keep us prisoners of certain mental patterns. And bodily awareness, the knowledge of these rigidities, can free us to the point where we can connect with our emotions in a more honest way. Only then can we be ourselves. Only then can we fulfill ourselves. Only then can we grow [+]
Read more
Teatro y Consciencia© Level 2
With Anna SabatéOne of the great weaknesses in our relationships with other human beings lies in our lack of self-knowledge. We cannot truly delve into others if we have not delved into our own being first. A challenge that we address at Espai Philae through the performing arts in the Theater and Consciousness© Level 1 course. But there is another major weakness: the tyranny of the ego that prevents us from listening and empathizing with others [+]
Read more
Training for Warriors
1st trimesterMeisner Technique with Anna SabatéThe warrior training is a more in-depth approach to the Meisner Technique tools for professional actors, combined with the Sabaté Method© for self-awareness work. It builds upon what was learned and integrated during the first trimester of the trainer training, where we learned to truly live under imaginary circumstances from the character\'s perspective on the stage [+]
Read more 
