Re-Connect with your emotions intensive
Emotions are psychophysiological reactions that are part of our natural equipment. When we are children we live them with total intensity. the joy The sadness the rage The fear. They travel all over our body to offer us a very valuable experience: our experience as human beings. But little by little we are limiting this experience. We distrust joy. We run away from sadness. We silence the rage. And we hide from fear [+]
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5Rhythms: Shining abyss
A staccato workshop
5Rhythms with Arjan Bouw
Dancing with someone is great and can be complicated at times. In order to be with the other you need to be in contact with yourself at the same time. All kinds of disruptions appear in between, as it can be difficult to stay connected with ourselves, or hard to see the other.
Dancing staccato, rooted in the body and held in the heart, helps us to define ourselves [+]
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THEATER CREATION WORKSHOP: Love
With Albert Tola and Rodrigo García Olza in collaboration with Dau al Sec
The theme of this year\'s workshop is love.
Perhaps love is one of the greatest forces that move us as people. From Christian mysticism, through Sufism and Kabbalah, various mystical schools argue that free will is annulled in love. According to these currents of thought, obligatory learning would be masked by eros and love so that we cannot avoid going through them; According to the Sufis, love involves the “dance of the veils”, that is, the tests of destiny that force us to discern in order to evolve [+]
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Improvisation and Theatrical Play
This course is intended for all those who want to live their lives intuitively and fully, letting go of trying to control their existence. With Theatrical Improvisation, we will learn to discover what life truly offers us in our daily lives and on stage, with listening, acceptance, adaptation, and problem-solving.
One of the main obstacles to the development of our potential is the desire to control everything and, above all, to do things well [+]
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Stop acting and start living.
De-Learning and acting organization for professional performers.
By Anna Sabaté with the collaboration of Teresa García Valenzuela
A seminar aimed at active actors and actresses who wish to keep their instruments in tune, understanding that the specificity, richness and organicity of each performer is unique and goes through permanent training that allows us to easily and safely access each of the challenges [+]
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Teatro y Consciencia© Level 2
One of the great weaknesses in our relationships with other human beings lies in our lack of self-knowledge. We cannot truly delve into others if we have not delved into our own being first. A challenge that we address at Espai Philae through the performing arts in the Theater and Consciousness© Level 1 course. But there is another major weakness: the tyranny of the ego that prevents us from listening and empathizing with others [+]
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Training for Warriors
Led by Anna Sabaté.
The warrior training is a more in-depth approach to the Meisner Technique tools for professional actors, combined with the Sabaté Method© for self-awareness work. It builds upon what was learned and integrated during the first trimester of the trainer training, where we learned to truly live under imaginary circumstances from the character\'s perspective on the stage.
The work will be combined with masterclasses from other colleagues or partners in the theater, actors, and theater teachers who, through body, voice, or other acting techniques, can enrich and deepen the work on scenes or monologues [+]
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Move and Move
One way to advance in self-knowledge and personal growth is to unlock the body. Tensions and bodily blockages keep us prisoners of certain mental patterns. And bodily awareness, the knowledge of these rigidities, can free us to the point where we can connect with our emotions in a more honest way. Only then can we be ourselves. Only then can we fulfill ourselves. Only then can we grow.
The problem is that in commercial discourse, the body is a formal body, not an experienced and lived body [+]
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