Body and Trauma
With Raimon Àvila
One way to advance in self-knowledge and personal growth is to unlock the body. Tensions and bodily blockages keep us prisoners of certain mental patterns. And bodily awareness, the knowledge of these rigidities, can free us to the point where we can connect with our emotions in a more honest way. Only then can we be ourselves. Only then can we fulfill ourselves. Only then can we grow [+]
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Teatro y Consciencia© Level 2
With Anna Sabaté
One of the great weaknesses in our relationships with other human beings lies in our lack of self-knowledge. We cannot truly delve into others if we have not delved into our own being first. A challenge that we address at Espai Philae through the performing arts in the Theater and Consciousness© Level 1 course. But there is another major weakness: the tyranny of the ego that prevents us from listening and empathizing with others [+]
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Teatro y Consciencia© Level 1
With Anna Sabaté
The analytical and rational knowledge dominates our efforts to understand ourselves. However, any path towards self-knowledge requires an honest and deep immersion into a dimension that is unfortunately often overlooked: the non-linguistic wisdom of the body. After all, emotions, intuitions, and the deepest truths of ourselves reside beyond rational thought. We must find a way to reach them [+]
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Teatro y Consciencia© Level 3
Sabaté Method Certification©
With Anna Sabaté
Many professionals are dedicated to the academic, professional, or personal development of individuals. There are teachers, coaches, trainers, consultants, therapists, and spiritual teachers, among many others. But they all have something in common: a great responsibility on their shoulders. Guiding someone on their learning journey requires commitment, but above all, it requires self-knowledge [+]
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