Training for Warriors
1st trimesterMeisner Technique with Anna SabatéThe warrior training is a more in-depth approach to the Meisner Technique tools for professional actors, combined with the Sabaté Method© for self-awareness work. It builds upon what was learned and integrated during the first trimester of the trainer training, where we learned to truly live under imaginary circumstances from the character\'s perspective on the stage [+]
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Teatro y Consciencia© Level 1
With Anna SabatéThe analytical and rational knowledge dominates our efforts to understand ourselves. However, any path towards self-knowledge requires an honest and deep immersion into a dimension that is unfortunately often overlooked: the non-linguistic wisdom of the body. After all, emotions, intuitions, and the deepest truths of ourselves reside beyond rational thought. We must find a way to reach them [+]
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Teatro y Consciencia© Level 3
Sabaté Method Certification©With Anna SabatéMany professionals are dedicated to the academic, professional, or personal development of individuals. There are teachers, coaches, trainers, consultants, therapists, and spiritual teachers, among many others. But they all have something in common: a great responsibility on their shoulders. Guiding someone on their learning journey requires commitment, but above all, it requires self-knowledge [+]
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CONNECT WITH YOUR CREATIVE POTENTIAL
With the Shell Release Method® and Conscious Gest®With Anna GuaschA weekly proposal of body and automatic writing, body and unconscious, body and creativity.The purpose of the Shell Release Method® (MLC®), created by Marie Lise Labonté, is to free us from physical and/or psychic and/or emotional rigidities, to return to the body its own spontaneous movement. Her body proposal is the result of Carl Gustav Jung\'s unconscious work, Wilhelm Reich\'s shell theory and Thérèse Bertherat\'s antigymnasia® body work [+]
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Re-Connect with your emotions intensive
With Narcís PellicerEmotions are psychophysiological reactions that are part of our natural equipment. When we are children we live them with total intensity. the joy The sadness the rage The fear. They travel all over our body to offer us a very valuable experience: our experience as human beings. But little by little we are limiting this experience. We distrust joy. We run away from sadness. We silence the rage [+]
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5Rithms: Shame
With Arjan BouwFeeling shame can be extremely uncomfortable and vulnerable.It can also be a way to enter a space of real intimacy with oneself and with the other.
If we did not know shame, in other words, if we were shameless, that would mean being senseless, out of touch and excessively self-absorbed; therefore, shamelessness lives only in people who have no relational skills.Shame grows in secret and creates isolation and loneliness [+]
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