Move & Move intensive
With Raimon ÀvilaStage work requires a sensitive, unlocked, conscious, empathetic, centered and emotionally available body.The course consists of intense sessions that lead to an optimal state of relaxation, concentration and vital energy through the corpus of exercises collected in the book MOURE I COMMOURE, written by Raimon Àvila.After more than 30 years teaching classes to actors, musicians and dancers, Àvila has developed a unique and personal work that allows us to open, on the one hand, perception, listening and sensitivity and, on the other, strengthen rooting (contact with the ground), the center and the verticality [+]
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Teatro y Consciencia© intensive
With Anna SabatéDo you feel like you\'re not experiencing your life? Do you feel like you\'re not experiencing yourself in an authentic and honest way? You\'re not alone. There are so many people who feel that way. The reason is that they\'re still struggling to be someone different. Accepting our essential nature is the path we need to take to experience ourselves and life in its fullness. But it\'s hard to accept yourself when you don\'t even know yourself [+]
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Authentic Movement.
with Simona QuartucciAuthentic Movement allows for a deep connection with our internal selves that needs to be expressed, taking shape through movement, voice, sound, and encounters with others. It involves a voluntary surrender to the unknown and the void, inviting the unconscious to manifest. It is a space of presence and relationship between directing the movement and allowing ourselves to be moved by the impulses that arise from our sensations, thoughts, images, associations, emotions, feelings, and the unknown [+]
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Life in motion
with Victoria Colom\"Life in motion\" is a method of self-knowledge and personal transformation, through movement, consciousness and dance. This pedagogy is based on expanding consciousness to see and understand the physical, mental and emotional structure that we have created over the course of our lives. This helps us broaden our gaze towards ourselves to recognize ourselves in our personality and in the love of our essential Being [+]
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Clown Consciousness Initiation
with Pau RossellA workshop to get started in the work of Clown Consciousness.We understand clown as a state that we all possess and to which we can all voluntarily access.This state shares several aspects with the state in which boys and girls live: Passionate, innocent, honest, sometimes clumsy, living in the present, without judgment, transparent, naive, vulnerable, tender.We start from scratch to reach the \"clown state\" through body and movement, a lot of play and improvisations [+]
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5Rhythms®-Ritual Theater
With Arjan BouwIn the dance of life, being seen is rarely a neutral act. There is a constant tension between the longing to be seen and the urge to take refuge in the shadows. In this 5Ritmos® workshop we will dive deeply into this polarity, exploring the ways in which we mask ourselves, the ways in which we cover our true essence.We wear so many masks, we create so many facades to hide our authentic selves [+]
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Move and Move
With Raimon ÀvilaOne way to advance in self-knowledge and personal growth is to unlock the body. Tensions and bodily blockages keep us prisoners of certain mental patterns. And bodily awareness, the knowledge of these rigidities, can free us to the point where we can connect with our emotions in a more honest way. Only then can we be ourselves. Only then can we fulfill ourselves. Only then can we grow [+]
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Teatro y Consciencia© Level 2
With Anna SabatéOne of the great weaknesses in our relationships with other human beings lies in our lack of self-knowledge. We cannot truly delve into others if we have not delved into our own being first. A challenge that we address at Espai Philae through the performing arts in the Theater and Consciousness© Level 1 course. But there is another major weakness: the tyranny of the ego that prevents us from listening and empathizing with others [+]
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