Teatro y Consciencia© intensive

With Anna Sabaté

Do you feel like you’re not experiencing your life? Do you feel like you’re not experiencing yourself in an authentic and honest way? You’re not alone. There are so many people who feel that way. The reason is that they’re still struggling to be someone different. Accepting our essential nature is the path we need to take to experience ourselves and life in its fullness. But it’s hard to accept yourself when you don’t even know yourself.

That is why at Espai Philae we propose a route of self-knowledge through the performing arts through our annual courses in Theatre and Consciousness©. But we are aware that it is not always easy to take that step. Doubts. Limiting beliefs. And sometimes simply the time available. Sometimes we need to put our feet in the water for a little while before jumping into the ocean. And that is what you can do with our intensive course in Teatro y Consciencia©.

A course based on the Sabaté Method®, a unique combination of dynamics from theatre, coaching, neuroscience and gestalt therapy. Three days in which we will delve into body awareness, open a door to our emotions and learn to understand ourselves in depth. The kind of intrapersonal exploration we need to see, accept and experience ourselves. To be able to experience life as it is.

The music. The voice. The silence. The creative pulse. The spontaneous reaction that strips us bare. We will use all the resources of the performing arts concentrated in a vibrant and powerful format from which you will emerge with a renewed, or even new, feeling of empowerment. That is ultimately our goal with the intensive Theatre and Consciousness© course: to shake your soul. To shake it while you laugh, cry, scream with rage and look at us with an irremediable desire for more. Because living is addictive.