5Rhythms®-Ritual Theater
With Arjan BouwIn the dance of life, being seen is rarely a neutral act. There is a constant tension between the longing to be seen and the urge to take refuge in the shadows. In this 5Ritmos® workshop we will dive deeply into this polarity, exploring the ways in which we mask ourselves, the ways in which we cover our true essence.We wear so many masks, we create so many facades to hide our authentic selves [+]
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CONNECT WITH YOUR CREATIVE POTENTIAL
With the Shell Release Method® and Conscious Gest®With Anna GuaschA weekly proposal of body and automatic writing, body and unconscious, body and creativity.The purpose of the Shell Release Method® (MLC®), created by Marie Lise Labonté, is to free us from physical and/or psychic and/or emotional rigidities, to return to the body its own spontaneous movement. Her body proposal is the result of Carl Gustav Jung\'s unconscious work, Wilhelm Reich\'s shell theory and Thérèse Bertherat\'s antigymnasia® body work [+]
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Your voice – a journey to the heart
With Carola ZafaranaCarola loves to see and feel how people discover enjoyment in their singing. Singing is innate to human beings, we express ourselves through our voices since the beginning of time. It\'s not about singing well, it\'s not even about doing a lot of technical exercises, it\'s much more about remembering. Feel how your breathing takes place by itself, without doing anything special because that\'s how we were born [+]
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Keep Moving Method Level 1
Tune into creative potential through movement.With Èlia Genís, Keep Moving teacher Level 1 MethodKeep Moving is a psychophysical methodology to achieve the state of consciousness necessary to become creative beings in action. It is created by Mercedes Boronat, who after 30 years of professionalism in the performing arts, brings to light the methodology for the development of human creativity [+]
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Re-Connect with your emotions intensive
With Narcís PellicerEmotions are psychophysiological reactions that are part of our natural equipment. When we are children we live them with total intensity. the joy The sadness the rage The fear. They travel all over our body to offer us a very valuable experience: our experience as human beings. But little by little we are limiting this experience. We distrust joy. We run away from sadness. We silence the rage [+]
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LOVING YOU is a gift
(By Narcís Pellicer in collaboration with Ester Visa, Mètode Sabaté© graduate in Theater and Consciousness)What place does your relationship occupy right now? What would you like to recover or enhance?
Today there are many models of relationships, but whatever they are, they all go through different stages. Many of the challenges appear after life changes such as starting a cohabitation, becoming parents, reconstituted families, job changes, wanting to open a relationship, or one\'s own individual evolution [+]
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THEATER CREATION WORKSHOP: Love
With Albert Tola and Rodrigo García Olza in collaboration with Dau al SecThe theme of this year\'s workshop is love.Perhaps love is one of the greatest forces that move us as people. From Christian mysticism, through Sufism and Kabbalah, various mystical schools argue that free will is annulled in love. According to these currents of thought, obligatory learning would be masked by eros and love so that we cannot avoid going through them; According to the Sufis, love involves the “dance of the veils”, that is, the tests of destiny that force us to discern in order to evolve [+]
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5Rithms: Shame
With Arjan BouwFeeling shame can be extremely uncomfortable and vulnerable.It can also be a way to enter a space of real intimacy with oneself and with the other.
If we did not know shame, in other words, if we were shameless, that would mean being senseless, out of touch and excessively self-absorbed; therefore, shamelessness lives only in people who have no relational skills.Shame grows in secret and creates isolation and loneliness [+]
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