Gabrielle Roth, creator of The 5 Rhythms®, proposes this meditation practice in movement, as a process that invites us to go through the rhythms of the elements to investigate how we flow with each of them.What rhythms do we function with on a day-to-day basis?
Which ones are more present or, on the contrary, do we reject them?Starting from the fact that we are composed of Earth, fire, water, air and ether, how good it would be to be able to tune into their rhythms and feel the link that connects them, what Gabrielle called: “The Wave” [+]
1st Espai Philae RetreatThis retreat is the first to open to the entire Espai Philae community, you just have to have taken one of our training courses to be able to enjoy the “match” between Anna Sabaté and Raimon Àvila, the two most important and longest-serving professors at the
school [+]
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