Body and Trauma

with Raimon Àvila

En el contexto de este taller intensivo, entendemos trauma como aquellas situaciones vividas en las que un día sentimos amenazada nuestra existencia, no supimos como gestionarlas y nos dejaron una huella que revive cada vez que recibimos estímulos similares.

The new trauma therapies recommend that we use body work to rectify and resolve these dysfunctional mechanisms incorporated throughout our lives.

And that’s what we’re going to do.

Over the course of four sessions over a weekend, you will acquire powerful tools to overcome these traumatic situations that block you and prevent you from moving forward and fully deploying yourself in your daily life.

At Espai Philae we provide the environment of security and care that you need to develop these practices. In this case, you will feel completely accompanied thanks to the professionalism of Raimon Àvila, a teacher with extensive experience in working on self-knowledge through the performing arts.

After more than 30 years teaching classes to actors, musicians and dancers, Raimon has developed a unique and personal work that allows us to open, on the one hand, perception, listening and sensitivity and, on the other, strengthen rooting (contact with the ground), the center and the verticality.

As a consequence, you will enhance and improve your creative, listening and conflict resolution abilities and skills.