{"id":1455,"date":"2020-09-04T17:13:30","date_gmt":"2020-09-04T15:13:30","guid":{"rendered":"https:\/\/espaiphilae.com\/?post_type=cursos_online&#038;p=1455"},"modified":"2023-12-15T08:24:28","modified_gmt":"2023-12-15T07:24:28","slug":"teatro-y-consciencia-metodo-sabate","status":"publish","type":"cursos_online","link":"https:\/\/espaiphilae.com\/en\/cursos_online\/teatro-y-consciencia-metodo-sabate\/","title":{"rendered":"Teatro y Consciencia M\u00e9todo Sabat\u00e9\u00a9"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 1 Introducci\u00f3n<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454701023\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454701023\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454701023?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454701023?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454701023\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454701023?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>El poema \u201cForjando la Armadura\u201d, de Rudolf Steiner, nos sirve de presentaci\u00f3n para alcanzar a comprender el prop\u00f3sito de las formaciones de Teatro y Consciencia.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 2 Hacer teatro no es mentir, sino entrar en contacto con tu verdad<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454701555\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454701555\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454701555?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454701555?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454701555\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454701555?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>La mejor manera de empezar es quedando expuestxs ante un secreto inconfesable que quiz\u00e1 no nos hayamos permitido verbalizar todav\u00eda. Te invito a contar un episodio inconfesable de tu vida, atrevi\u00e9ndote a entrar en contacto con todas tus sensaciones corporales, la primera apertura hacia tu mundo interior y tu verdad.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 3 Desbloquear tu cuerpo y tu mente<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454702580\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454702580\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454702580?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454702580?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454702580\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454702580?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Empezamos a poner nuestro foco y atenci\u00f3n en nuestro cuerpo, permitiendo que nuestra energ\u00eda vital se active y permita soltarnos para hacer una acci\u00f3n que de otra forma no nos atrever\u00edamos a hacer. Se trata de salir de la famosa \u201czona de confort\u201d y experimentar qu\u00e9 sentimos al hacer algo distinto a lo que est\u00e1s acostumbradx, romper tus patrones y arriesgar.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 4 Mask off: m\u00e1scara y sombra<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454703722\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454703722\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454703722?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454703722?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454703722\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454703722?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Vamos a invitar a esa parte de nosotrxs que no queremos reconocer, ese lado oscuro que nos averg\u00fcenza, rechazamos y hacemos esfuerzos para esconder, pues nos confronta con la imagen ideal que tanto nos ha costado construir para salir al mundo. Una vez la integremos, quiz\u00e1s descubriremos cu\u00e1l es su funci\u00f3n sanadora y su misi\u00f3n en nuestra vida. Quitarnos la m\u00e1scara de la personalidad ideal nos acerca mucho m\u00e1s a quienes somos realmente y nos libera de automatismos.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 5 Vulnerabilidad: presencia y escucha<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454707461\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454707461\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454707461?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454707461?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454707461\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454707461?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>La vulnerabilidad es el estado m\u00e1s puro del ser humano, un espacio sagrado de apertura de nuestro coraz\u00f3n que nos permite acceder a nuestra parte m\u00e1s genuina y profunda y conectar con nuestrx ni\u00f1x interior. Tambi\u00e9n accedemos a nuestras antiguas heridas y cicatrices. Es el portal desde donde podemos iniciar nuestra sanaci\u00f3n. Te propongo una meditaci\u00f3n que te permitir\u00e1 generar el espacio y la atmosfera de seguridad que necesitas para acceder a TI.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 6 Abrir tu coraz\u00f3n, decir tu verdad<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454705243\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454705243\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454705243?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454705243?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454705243\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454705243?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>La poes\u00eda es el lenguaje del alma. Por ello nos servimos de ella como puente para la conexi\u00f3n con tus emociones m\u00e1s profundas. Hablar desde un lenguaje simb\u00f3lico o elevado nos ayuda a soltarnos, a encontrar palabras para acceder a sentimientos que de otra manera no ser\u00edamos capaces de expresar. \u00bfQu\u00e9 hay dentro de ti que todav\u00eda no has podido sacar? \u00bfA qui\u00e9n necesitas decirle? \u00bfQu\u00e9 te causa verg\u00fcenza, miedo o pudor? Vamos all\u00e1. \u00c1rmate de valor. S\u00edrvete del Arte para poderlo comunicar.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 7 Viaje por tus personajes interiores<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454706392\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454706392\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454706392?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454706392?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454706392\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454706392?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Te ofrezco la posibilidad de viajar a trav\u00e9s de diferentes calidades de movimiento para reconocer otros rangos de tu personalidad, ampliar la visi\u00f3n que tienes de ti mismx, as\u00ed como darte cuenta de los lugares donde te sientes m\u00e1s c\u00f3modx y aquello que vale la pena explorar, amplificar y darle espacio.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 8 La Resiliencia a trav\u00e9s de la creatividad.<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454709304\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454709304\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454709304?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454709304?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454709304\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454709304?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Vamos a convertirnos en escritorxs. A trav\u00e9s del juego creativo que te propongo, aprender\u00e1s a reescribir tu propia historia comprendiendo la capacidad de influencia que tienes sobre la narrativa que utilizas para contar tu vida, qui\u00e9n eres y c\u00f3mo te has configurado. La reprogramaci\u00f3n de la historia de tu vida es posible en la medida que somos conscientes del poder de los pensamientos, y en \u00faltima instancia, de las palabras que utilizamos sin darnos cuenta que somos los verdaderos autores de nuestra historia.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 9 Empod\u00e9rate! Sal al mundo y act\u00faa<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454710146\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454710146\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454710146?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454710146?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454710146\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454710146?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Con una preparaci\u00f3n corporal que te ayudar\u00e1 a anclar y arraigar tu cuerpo al centro de la tierra, te invito a conectar con tu parte m\u00e1s instintiva y tu energ\u00eda m\u00e1s salvaje, lo que te permitir\u00e1 conectar con tu vitalidad, empoderarte y atreverte a saltar: expresa mirando a tu c\u00e1mara qu\u00e9 es lo que realmente quieres y atr\u00e9vete a experimentar lo que significa lograr algo que deseas haciendo un plan de acci\u00f3n objetivo y realista.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sesi\u00f3n 10 Cierre y despedida<\/h2>\n\n\n\n<div data-mode=\"normal\" data-oembed=\"1\" data-provider=\"vimeo\" id=\"arve-vimeo-454710984\" class=\"arve\" class=\"wp-block-nextgenthemes-arve-block\">\n\t<div class=\"arve-inner\">\n\t\t<div style=\"aspect-ratio:500\/281\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.200000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-vimeo-454710984\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/player.vimeo.com\/video\/454710984?dnt=1&amp;app_id=122963&amp;transparent=0&amp;title=1&amp;byline=0&amp;portrait=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox allow-forms\" scrolling=\"no\" src=\"https:\/\/player.vimeo.com\/video\/454710984?dnt=1&#038;app_id=122963&#038;transparent=0&#038;title=1&#038;byline=0&#038;portrait=0&#038;autoplay=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/#arve-vimeo-454710984\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/player.vimeo.com\\\/video\\\/454710984?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0\"}<\/script>\n\t\n<\/div>\n\n\n<p>Si has llegado hasta aqu\u00ed te felicito por tu coraje y entrega. Puedes hacer el curso tantas veces como quieras porque cada vez ser\u00e1 distinto. T\u00fa estar\u00e1s en un lugar distinto. Antes de volver a empezar mira lo que has grabado en las sesiones anteriores y agrad\u00e9cete tu capacidad de tomar riesgos y tu generosidad.<\/p>\n","protected":false},"featured_media":5965,"template":"","tematica_curso_online":[68],"class_list":["post-1455","cursos_online","type-cursos_online","status-publish","has-post-thumbnail","hentry","tematica_curso_online-autoconocimiento"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teatro y Consciencia M\u00e9todo Sabat\u00e9\u00a9 - Espai Philae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaiphilae.com\/en\/cursos_online\/teatro-y-consciencia-metodo-sabate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teatro y Consciencia M\u00e9todo Sabat\u00e9\u00a9 - Espai Philae\" \/>\n<meta property=\"og:description\" content=\"Sesi\u00f3n 1 Introducci\u00f3n El poema \u201cForjando la Armadura\u201d, de Rudolf Steiner, nos sirve de presentaci\u00f3n para alcanzar a comprender el prop\u00f3sito de las formaciones de Teatro y Consciencia. Sesi\u00f3n 2 Hacer teatro no es mentir, sino entrar en contacto con tu verdad La mejor manera de empezar es quedando expuestxs ante un secreto inconfesable que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/espaiphilae.com\/en\/cursos_online\/teatro-y-consciencia-metodo-sabate\/\" \/>\n<meta property=\"og:site_name\" content=\"Espai Philae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/espaiphilae\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-15T07:24:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/teatro_y_consciencia_metodo_sabate.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"976\" \/>\n\t<meta property=\"og:image:height\" content=\"548\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/en\\\/cursos_online\\\/teatro-y-consciencia-metodo-sabate\\\/\",\"name\":\"Teatro y Consciencia M\u00e9todo Sabat\u00e9\u00a9 - 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