{"id":12219,"date":"2026-04-30T10:26:17","date_gmt":"2026-04-30T08:26:17","guid":{"rendered":"https:\/\/espaiphilae.com\/metode-i-fundadora\/"},"modified":"2026-04-30T11:58:25","modified_gmt":"2026-04-30T09:58:25","slug":"metode-i-fundadora-3","status":"publish","type":"page","link":"https:\/\/espaiphilae.com\/ca\/metode-i-fundadora-3\/","title":{"rendered":"M\u00e8tode i Fundadora"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12219\" class=\"elementor elementor-12219 elementor-12218\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe88664 top e-flex e-con-boxed e-con e-parent\" data-id=\"fe88664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e02ebc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"8e02ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anna Sabat\u00e9: <br>cor i m\u00e8tode<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3336908 e-flex e-con-boxed e-con e-parent\" data-id=\"3336908\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b7a9 elementor-widget elementor-widget-heading\" data-id=\"5b7b7a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una inf\u00e0ncia marcada per l'abs\u00e8ncia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6c1b7 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b6c1b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Als 4 anys el meu pare va marxar de casa. Vam anar a viure a casa dels meus avis materns. Em vaig quedar amb ells fins als 20 anys, moment en qu\u00e8 vaig marxar a Barcelona per estudiar la carrera d&#8217;Art Dram\u00e0tic. Em van criar amb f\u00e8rries valors cat\u00f2lics i una forta connexi\u00f3 espiritual.<br>Tota la meva inf\u00e0ncia vaig patir la manca de pare i mare. Anhelava ardentment tenir el vincle amb els meus progenitors. Per\u00f2 la vida no tenia aquest pla reservat per a mi. De passada vaig perdre tamb\u00e9 el vincle amb el meu germ\u00e0. El desequilibri em va tornar insegura, salvatge, introvertida, desarrelada i plena de pors.       <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62462df e-con-full e-flex e-con e-parent\" data-id=\"62462df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-64e8828 e-con-full e-flex e-con e-child\" data-id=\"64e8828\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ac7d7 elementor-widget elementor-widget-image\" data-id=\"a6ac7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC.jpg\" class=\"attachment-full size-full wp-image-12153\" alt=\"\" srcset=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC.jpg 1920w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC-300x169.jpg 300w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC-1024x576.jpg 1024w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC-768x432.jpg 768w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC-1536x864.jpg 1536w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/04\/Anna-Curso-online-TYC-600x338.jpg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-038e8d3 e-con-full e-flex e-con e-child\" data-id=\"038e8d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ffd57 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"00ffd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quiz\u00e1 esto resuena contigo:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7361da1 elementor-widget elementor-widget-text-editor\" data-id=\"7361da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2013 A veces sientes que te observas m\u00e1s de lo que te permites estar<\/span><\/p><p><span style=\"font-weight: 400;\">\u2013 Te cuesta expresarte con naturalidad en ciertos momentos<\/span><\/p><p><span style=\"font-weight: 400;\">\u2013 Hay algo dentro de ti que no termina de salir y<\/span><span style=\"font-weight: 400;\">\u00a0no siempre sabes por qu\u00e9<\/span><\/p><p><span style=\"font-weight: 400;\">No todo se resuelve entendiendo.\u00a0<\/span><span style=\"font-weight: 400;\">Hay cosas que necesitan ser vividas. <\/span><span style=\"font-weight: 400;\">El cuerpo, la voz, la presencia &#8230; <\/span><span style=\"font-weight: 400;\">abren lugares a los que la mente no llega.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Esta clase forma parte del trabajo que hacemos en <strong>Espai Philae.<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">Un espacio donde el teatro se utiliza como herramienta <\/span><span style=\"font-weight: 400;\">para explorar, desbloquear y dar lugar a lo que est\u00e1 vivo en ti. <\/span><span style=\"font-weight: 400;\">No desde la t\u00e9cnica <\/span><span style=\"font-weight: 400;\">sino desde la experiencia.<\/span><\/p><p><span style=\"font-weight: 400;\">Hemos decidido compartir esta clase durante unos d\u00edas, n<\/span><span style=\"font-weight: 400;\">o como contenido abierto sin m\u00e1s,\u00a0<\/span><span style=\"font-weight: 400;\">sino como una invitaci\u00f3n p<\/span><span style=\"font-weight: 400;\">orque cuando algo se vive desde dentro <\/span><span style=\"font-weight: 400;\">cambia la forma en la que te relacionas contigo.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Si sientes que este puede ser un momento para ti, <\/span><span style=\"font-weight: 400;\">puedes acceder aqu\u00ed y te enviamos la clase.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc33b49 e-flex e-con-boxed e-con e-parent\" data-id=\"3bc33b49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1236daba elementor-widget elementor-widget-text-editor\" data-id=\"1236daba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Deixa&#8217;ns les teves dades i t&#8217;expliquem com.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26eff062 elementor-widget elementor-widget-shortcode\" data-id=\"26eff062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"brevo-pre\">\n                      <script type=\"text\/javascript\">\n                        var onloadSibCallback = function () {\n                            jQuery('.g-recaptcha').each(function (index, el) {\n                                grecaptcha.render(el, {\n                                    'sitekey': jQuery(el).attr('data-sitekey')\n                                });\n                            });\n                        };\n                    <\/script>\n\t\t\t\t\t                <script src=\"https:\/\/www.google.com\/recaptcha\/api.js?onload=onloadSibCallback&render=explicit\" async defer><\/script>\n\t\t\t\t\n\t\t\t<form id=\"sib_signup_form_16\" method=\"post\" class=\"sib_signup_form\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/espaiphilae.com\/wp-includes\/images\/spinner.gif\" alt=\"loader\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"16\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Aquest camp \u00e9s obligatori.\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Si us plau, introdu\u00efu una adre\u00e7a de correu electr\u00f2nic v\u00e0lida.\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"fba5dd25d2\">\n\t\t\t\t<div class=\"sib_signup_box_inside_16\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<div class=\"row\">\r\n  <!-- Columna izquierda: formulario -->\r\n  <div class=\"col-md-6\">\r\n    <div class=\"row\">\r\n      <!-- Nombre -->\r\n      <div class=\"col-6\">\r\n        <div class=\"form-group\">\r\n          <input type=\"text\" class=\"sib-NOMBRE-area form-control\" name=\"NOMBRE\" placeholder=\"*Nom\" required=\"required\">\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <!-- Apellidos -->\r\n      <div class=\"col-6\">\r\n        <div class=\"form-group\">\r\n          <input type=\"text\" class=\"sib-APELLIDOS-area form-control\" name=\"APELLIDOS\" placeholder=\"*Cognoms\" required=\"required\">\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- Email -->\r\n    <div class=\"form-group\">\r\n      <input type=\"email\" class=\"sib-email-area form-control\" name=\"email\" placeholder=\"*Correu electr\u00f2nic\" required>\r\n    <\/div>\r\n\r\n    <p><small>* Camps obligatoris<\/small><\/p>\r\n\r\n    <!-- Checkbox legal -->\r\n    <label class=\"check-acepta\">\r\n      <input type=\"hidden\" name=\"OPT_IN\" value=\"0\">\r\n      <input type=\"checkbox\" value=\"1\" class=\"sib-OPT_IN-area\" name=\"OPT_IN\" required>\r\n      <small>\r\n        He llegit i accepto l'<a href=\"\/ca\/avis-legal\/\" target=\"_blank\">Av\u00eds legal<\/a> i la \r\n        <a href=\"\/ca\/politica-de-privacitat\/\" target=\"_blank\">Pol\u00edtica de Privacitat<\/a>\r\n      <\/small>\r\n    <\/label>\r\n\r\n    <small>\r\n      <p>\r\n        El responsable del tractament \u00e9s ESPAI PHILAE ARTS ESC\u00c8NIQUES SLU. La finalitat de la recollida de les vostres dades \u00e9s per poder atendre les vostres sol\u00b7licituds d'informaci\u00f3,\r\n        sense cedir les dades a tercers. Teniu dret a saber quina informaci\u00f3 tenim sobre vost\u00e8, corregir-la o eliminar-la tal com s'explica a la Pol\u00edtica de Privadesa.\r\n      <\/p>\r\n    <\/small>\r\n\r\n    <!-- reCAPTCHA -->\r\n    <div id=\"sib_captcha\" class=\"g-recaptcha\" data-sitekey=\"6LcU96spAAAAAPHh-4W_gELM1SiayGzY5Wra69TV\"><\/div>\r\n\r\n    <!-- Bot\u00f3n -->\r\n    <input type=\"submit\" class=\"btn btn-callaction\" name=\"submit\" value=\"Enviar\">\r\n  <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_16 { padding: 5px; -moz-box-sizing:border-box; -webkit-box-sizing: border-box; box-sizing: border-box; } form#sib_signup_form_16 input[type=text],form#sib_signup_form_16 input[type=email], form#sib_signup_form_16 select { width: 100%; border: 1px solid #bbb; height: auto; margin: 5px 0 0 0; } form#sib_signup_form_16 .sib-default-btn { margin: 5px 0; padding: 6px 12px; color:#fff; background-color: #333; border-color: #2E2E2E; font-size: 14px; font-weight:400; line-height: 1.4285; text-align: center; cursor: pointer; vertical-align: middle; -webkit-user-select:none; -moz-user-select:none; -ms-user-select:none; user-select:none; white-space: normal; border:1px solid transparent; border-radius: 3px; } form#sib_signup_form_16 .sib-default-btn:hover { background-color: #444; } form#sib_signup_form_16 p{ margin: 10px 0 0 0; } form#sib_signup_form_16 .check, form#sib_signup_form_16 .check-acepta, form#sib_signup_form_16 .check-newsletter { display: block; margin: 10px 0 0 0; cursor: pointer; } form#sib_signup_form_16 .check input, form#sib_signup_form_16 .check-acepta input, form#sib_signup_form_16 .check-newsletter input { margin-right: 5px; }form#sib_signup_form_16 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_16 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_16 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_16 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\n<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-783fca3 e-flex e-con-boxed e-con e-parent\" data-id=\"783fca3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-348e225 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"348e225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No necesitas tenerlo claro<\/span><\/p><p><span style=\"font-weight: 400;\">Solo estar disponible para explorarlo<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c9fe4f e-flex e-con-boxed e-con e-parent\" data-id=\"8c9fe4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc3b767 e-con-full e-flex e-con e-child\" data-id=\"fc3b767\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9fb358 e-con-full e-flex e-con e-child\" data-id=\"d9fb358\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anna Sabat\u00e9: cor i m\u00e8tode Una inf\u00e0ncia marcada per l&#8217;abs\u00e8ncia Als 4 anys el meu pare va marxar de casa. Vam anar a viure a casa dels meus avis materns. Em vaig quedar amb ells fins als 20 anys, moment en qu\u00e8 vaig marxar a Barcelona per estudiar la carrera d&#8217;Art Dram\u00e0tic. Em van criar [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12219","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e8tode i Fundadora - Espai Philae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaiphilae.com\/ca\/metode-i-fundadora-3\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e8tode i Fundadora - Espai Philae\" \/>\n<meta property=\"og:description\" content=\"Anna Sabat\u00e9: cor i m\u00e8tode Una inf\u00e0ncia marcada per l&#8217;abs\u00e8ncia Als 4 anys el meu pare va marxar de casa. Vam anar a viure a casa dels meus avis materns. Em vaig quedar amb ells fins als 20 anys, moment en qu\u00e8 vaig marxar a Barcelona per estudiar la carrera d&#8217;Art Dram\u00e0tic. 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