{"id":12071,"date":"2025-07-18T10:26:17","date_gmt":"2025-07-18T08:26:17","guid":{"rendered":"https:\/\/espaiphilae.com\/metode-i-fundadora\/"},"modified":"2026-04-28T14:04:10","modified_gmt":"2026-04-28T12:04:10","slug":"metode-i-fundadora-2","status":"publish","type":"page","link":"https:\/\/espaiphilae.com\/ca\/metode-i-fundadora-2\/","title":{"rendered":"M\u00e8tode i Fundadora"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12071\" class=\"elementor elementor-12071 elementor-12070\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe88664 top e-flex e-con-boxed e-con e-parent\" data-id=\"fe88664\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e02ebc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"8e02ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anna Sabat\u00e9: <br>cor i m\u00e8tode<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3336908 e-flex e-con-boxed e-con e-parent\" data-id=\"3336908\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1ea5c elementor-widget elementor-widget-heading\" data-id=\"bb1ea5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anna Sabat\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b7a9 elementor-widget elementor-widget-heading\" data-id=\"5b7b7a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Una inf\u00e0ncia marcada per l'abs\u00e8ncia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6c1b7 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b6c1b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Als 4 anys el meu pare va marxar de casa. Vam anar a viure a casa dels meus avis materns. Em vaig quedar amb ells fins als 20 anys, moment en qu\u00e8 vaig marxar a Barcelona per estudiar la carrera d&#8217;Art Dram\u00e0tic. Em van criar amb f\u00e8rries valors cat\u00f2lics i una forta connexi\u00f3 espiritual.<br>Tota la meva inf\u00e0ncia vaig patir la manca de pare i mare. Anhelava ardentment tenir el vincle amb els meus progenitors. Per\u00f2 la vida no tenia aquest pla reservat per a mi. De passada vaig perdre tamb\u00e9 el vincle amb el meu germ\u00e0. El desequilibri em va tornar insegura, salvatge, introvertida, desarrelada i plena de pors.       <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62462df e-con-full e-flex e-con e-parent\" data-id=\"62462df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-64e8828 e-con-full e-flex e-con e-child\" data-id=\"64e8828\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ac7d7 elementor-widget elementor-widget-image\" data-id=\"a6ac7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1134\" height=\"756\" src=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora.jpg\" class=\"attachment-full size-full wp-image-10971\" alt=\"M\u00e8tode i Fundadora\" srcset=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora.jpg 1134w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora-300x200.jpg 300w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora-1024x683.jpg 1024w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora-768x512.jpg 768w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2026\/03\/Metodo-y-Fundadora-600x400.jpg 600w\" sizes=\"(max-width: 1134px) 100vw, 1134px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-038e8d3 e-con-full e-flex e-con e-child\" data-id=\"038e8d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00ffd57 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"00ffd57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Amb el teatre, la revelaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7361da1 elementor-widget elementor-widget-text-editor\" data-id=\"7361da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Als 14 anys una professora de llengua catalana de l&#8217;Institut de Batxillerat, Merc\u00e8 Sard\u00e0, em va agafar de la m\u00e0, i al m\u00e9s pur estil del \u201cClub dels poetes morts\u201d em va convidar a formar part del grup de teatre de l&#8217;Institut. Mai vaig arribar a imaginar que la porta que em va obrir la Merc\u00e8 obriria la meva veritable vida. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1052aa0 elementor-widget elementor-widget-text-editor\" data-id=\"1052aa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2018El teatre es convertiria en el meu canal d&#8217;expressi\u00f3, la meva comunicaci\u00f3 amb el m\u00f3n, l&#8217;obertura als meus sentiments i el mitj\u00e0 m\u00e9s efectiu i creatiu al servei de l&#8217;autoconeixement i creixement personal que mai hagi conegut.\u2019<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00ef9c6 elementor-widget elementor-widget-heading\" data-id=\"00ef9c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neix la vocaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a13d926 elementor-widget elementor-widget-text-editor\" data-id=\"a13d926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Quan vaig acabar els estudis de secund\u00e0ria em vaig presentar a les proves de selecci\u00f3 de l\u2019Institut del Teatre, l\u2019inici del meu cam\u00ed professional. Durant la carrera, en menys de 2 anys, van morir els meus dos avis. Vaig sentir el buit m\u00e9s gran de tota la meva exist\u00e8ncia. Va ser com si una part de mi se n\u2019hagu\u00e9s anat amb ells.    Em va salvar la \u201cfam\u201d de coneixement, cosa que em va portar a explorar la condici\u00f3 humana i totes les seves veritats universals. <\/p><p>Necessitava comprendre l&#8217;arrel del sofriment i reconnectar amb l&#8217;amor espiritual que m&#8217;havien inculcat i llegat de petita. En acabar els estudis em vaig seguir formant amb grans professionals del m\u00f3n teatral com Phillipe Gaulier, Anatoli Vassiliev, Owen Horsley, Andr\u00e9s Lima, Carlos Alfaro, Krystian Lupa, Javier Galit\u00f3-Cava, Rachael Adler, o Centro Roy-Hart Theatre, entre molts altres. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-783fca3 e-flex e-con-boxed e-con e-parent\" data-id=\"783fca3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-649e822 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"649e822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Els inicis de l'ensenyament\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-348e225 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"348e225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Paral\u00b7lelament, comen\u00e7ava a impartir classes per a joves i adults i per a aix\u00f2 em vaig titular en Coaching i Lideratge, seguit del M\u00e0ster en PNL, i li va seguir el primer nivell del programa SAT de Claudio Naranjo per a educadors, on vaig aprendre a fer servir l&#8217;eina de l&#8217;Eneagrama.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11423d7 e-con-full e-flex e-con e-parent\" data-id=\"11423d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31824d6 e-con-full e-flex e-con e-child\" data-id=\"31824d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44d8c0e elementor-widget elementor-widget-image\" data-id=\"44d8c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"230\" height=\"585\" src=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/07\/Capa_2.png\" class=\"attachment-large size-large wp-image-9026\" alt=\"\" srcset=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/07\/Capa_2.png 230w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/07\/Capa_2-118x300.png 118w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e629a58 e-con-full e-flex e-con e-child\" data-id=\"e629a58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a6fda elementor-widget elementor-widget-heading\" data-id=\"45a6fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prop\u00f2sit vital<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3a9af elementor-widget elementor-widget-text-editor\" data-id=\"1b3a9af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La meva prioritat no va ser, en els meus inicis, la meva carrera com a actriu, sin\u00f3 trobar el sentit a la vida, escoltar les meves decisions vitals i el meu estudi personal. Tot aix\u00f2 ho porto compartint en totes les classes i formacions des de 1996. <\/p><p>El treball d&#8217;investigaci\u00f3 sobre el meu desenvolupament hum\u00e0 a trav\u00e9s de l&#8217;art de l&#8217;actuaci\u00f3, la neuroci\u00e8ncia i la Gestalt, sumat als anys d&#8217;experi\u00e8ncia com a docent, em van portar a entrar al m\u00f3n empresarial oferint formacions de comunicaci\u00f3, orat\u00f2ria, creativitat i lideratge. <\/p><p><span style=\"text-align: var(--text-align);\">Per a aix\u00f2, combino la meva experi\u00e8ncia com a actriu i directora amb els coneixements adquirits al M\u00e0ster de Coaching executiu i personal de la Universitat Pompeu Fabra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b184fdf e-con-full e-flex e-con e-parent\" data-id=\"b184fdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0fad07 e-con-full e-flex e-con e-child\" data-id=\"c0fad07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0abe4e0 e-con-full e-flex e-con e-child\" data-id=\"0abe4e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fee64c elementor-widget elementor-widget-heading\" data-id=\"9fee64c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teatre i Consci\u00e8ncia\u00a9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38532c1 elementor-widget elementor-widget-text-editor\" data-id=\"38532c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Com a formadora d\u2019actors he begut de la font de grans mestres. El 2008 vaig tenir l\u2019honor de con\u00e8ixer Javier Galit\u00f3-Cava i Rachael Adler, professors de T\u00e8cnica Meisner, i va ser un honor que em convidessin a formar-me en aquesta t\u00e8cnica.  Em vaig graduar com a professora l\u2019any 2014 despr\u00e9s de 4 anys d\u2019una preparaci\u00f3 exquisida i profunda. <\/p><p>Aquest mateix any iniciava el meu projecte educatiu Teatre i Consci\u00e8ncia\u00a9, el qual s&#8217;havia anat gestant anys abans amb cursos per a adults no professionals i estrenava un mon\u00f2leg sobre Virginia Woolf que va ser el cl\u00edmax de la meva preparaci\u00f3 actoral. <\/p><p>A poc a poc vaig anar combinant projectes m\u00e9s personals com a actriu o rodatges meravellosos amb equips de somni que s&#8217;alineaven amb la meva recerca de la veritat. El treball personal al llarg de tants anys d&#8217;investigaci\u00f3 donava fruits paral\u00b7lelament al meu desenvolupament com a actriu. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b54bfc3 e-flex e-con-boxed e-con e-parent\" data-id=\"b54bfc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be6873d e-con-full e-flex e-con e-child\" data-id=\"be6873d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89aaedb elementor-widget elementor-widget-heading\" data-id=\"89aaedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'obertura d'Espai Philae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d88f8 elementor-widget elementor-widget-text-editor\" data-id=\"65d88f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;any 2018, una alumna de Teatre i Consci\u00e8ncia\u00a9 experta en comunicaci\u00f3 m&#8217;empenyia, literalment, a obrir la meva pr\u00f2pia escola. La formaci\u00f3 havia crescut de forma exponencial i s&#8217;havia convertit en una metodologia s\u00f2lida, coherent i profunda sobre el comportament hum\u00e0 i la capacitat de transcendir l&#8217;ego per viure una vida conscient, nutritiva i s\u00e0via. <\/p><p>Naixia el M\u00e8tode Sabat\u00e9\u00a9, des del qual dirigeixo el projecte educatiu Teatre i Consci\u00e8ncia\u00a9, formacions per a empreses, processos de coaching i entrenament per a actors i actrius.<\/p><p><span style=\"text-align: var(--text-align);\">L&#8217;any 2019 vaig inaugurar la meva pr\u00f2pia escola d&#8217;Arts Esc\u00e8niques, Espai Philae, al servei del desenvolupament personal i el despertar de la consci\u00e8ncia. Totxs lxs docents i disciplines estan alineats amb els valors, filosofia i mentalitat del M\u00e8tode. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a535072 elementor-widget elementor-widget-heading\" data-id=\"a535072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un espai sagrat. Una comunitat viva <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a846d elementor-widget elementor-widget-text-editor\" data-id=\"b2a846d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En definitiva, tota la meva carrera est\u00e0 \u00edntimament lligada a la meva vida i tots els descobriments de la meva vida estan relacionats amb els coneixements que comparteixo, els valors que transmeto i tot l&#8217;amor i respecte que sento per cada \u00e9sser hum\u00e0 que es posa a les meves mans. <\/p><p>L&#8217;espai que ofereixo \u00e9s un \u201cespai sagrat\u201d de confian\u00e7a, respecte, coratge i autonomia. I a ning\u00fa convido a fer un viatge que no hagi experimentat per mi mateixa, com a actriu i com a persona.<\/p><p>Amb el pas dels anys Philae s&#8217;ha convertit en alguna cosa m\u00e9s que 4 parets i un terra de parquet meravell\u00f3s. \u00c9s una energia que ens travessa i ens recorda la for\u00e7a de ser creatius. SerPhilae \u00e9s ser tribu, fam\u00edlia, comunitat i sosteniment. \u00c9s un cant a l&#8217;\u00e0nima i a la vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ce0613 e-con-full e-flex e-con e-child\" data-id=\"1ce0613\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e37d8b e-flex e-con-boxed e-con e-parent\" data-id=\"4e37d8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a4c1b9 e-con-full e-flex e-con e-child\" data-id=\"2a4c1b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eabf7d elementor-widget elementor-widget-heading\" data-id=\"5eabf7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2018Visc l'Art com un canal creatiu per on elevar el nostre estat vital i espiritual, aconseguint viure una vida des de la plenitud i l'autenticitat\u2019<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f09969 e-con-full e-flex e-con e-child\" data-id=\"7f09969\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e75b121 elementor-widget elementor-widget-heading\" data-id=\"e75b121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El M\u00e8tode Sabat\u00e9\u00a9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a761ef elementor-widget elementor-widget-text-editor\" data-id=\"6a761ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Teatre i Consci\u00e8ncia M\u00e8tode Sabat\u00e9\u00a9, un projecte educatiu on l&#8217;Art i el Teatre es converteixen en un canal per al despertar de la consci\u00e8ncia i la presa de responsabilitat personal per aconseguir liderar les nostres vides.<\/p><p><span style=\"text-align: var(--text-align);\">Els cursos s\u00f3n vivencials. Passes per l&#8217;experi\u00e8ncia que et condueix al coneixement profund de la condici\u00f3 humana. Coneixent-te a tu mateix desenvolupes la capacitat emp\u00e0tica, l&#8217;escolta i la compassi\u00f3 i millores les relacions interpersonals, per, finalment, prendre responsabilitat de l&#8217;impacte de les teves accions en el teu entorn. Per a aix\u00f2 acompanyo l&#8217;alumne\/a cap a una connexi\u00f3 emocional profunda i l&#8217;empenyo a prendre decisions, des de la pulsi\u00f3 creativa, cap a accions capaces de transformar les nostres vides i posar-les al servei del nostre prop\u00f2sit i realitzaci\u00f3 personal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c9fe4f e-flex e-con-boxed e-con e-parent\" data-id=\"8c9fe4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc3b767 e-con-full e-flex e-con e-child\" data-id=\"fc3b767\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f8c0e elementor-widget elementor-widget-image\" data-id=\"47f8c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"766\" src=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-1024x981.jpg\" class=\"attachment-large size-large wp-image-9028\" alt=\"\" srcset=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-1024x981.jpg 1024w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-300x287.jpg 300w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-768x735.jpg 768w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-1536x1471.jpg 1536w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-2048x1961.jpg 2048w, https:\/\/espaiphilae.com\/wp-content\/uploads\/2025\/08\/ESTO_ES_PHILAE-scaled-e1754387384875-600x575.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9fb358 e-con-full e-flex e-con e-child\" data-id=\"d9fb358\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20025c9 elementor-widget elementor-widget-heading\" data-id=\"20025c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aix\u00f2 \u00e9sPhilae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05e7266 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"05e7266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Espai Philae \u00e9s temple.<\/span><\/p><p><span style=\"font-weight: 400;\">Un temple on rendim culte a l&#8217;art i al seu poder transformador. Perqu\u00e8 a trav\u00e9s de l&#8217;art descobrim la nostra veritat, i nom\u00e9s des d&#8217;aquesta veritat el creixement i el canvi \u00e9s possible.<\/span><\/p><p><span style=\"font-weight: 400;\">Un temple amb les portes obertes, per als qui estan disposats a deixar anar tot all\u00f2 que els separa d&#8217;una vida plena, \u00edntegra i plena de prop\u00f2sit. Per als qui s&#8217;atreveixen a transformar la por en motor i a prendre les regnes del seu propi cam\u00ed.<\/span><\/p><p><span style=\"font-weight: 400;\">Un temple amb vistes a un m\u00f3n on la vulnerabilitat \u00e9s fortalesa, l&#8217;autenticitat no es negocia, els ponts es teixeixen des de la compassi\u00f3 i l&#8217;empatia, i la sensibilitat \u00e9s un do.<\/span><\/p><p><span style=\"font-weight: 400;\">Un temple que reuneix una tribu que cultiva la responsabilitat afectiva i la cura m\u00fatua. Que comparteix des del m\u00e9s profund fins al m\u00e9s jovial, i on cada vincle construeix una xarxa de suport s\u00f2lida i duradora. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc33b49 e-flex e-con-boxed e-con e-parent\" data-id=\"3bc33b49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1cb57 elementor-widget elementor-widget-heading\" data-id=\"c1cb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'art et transformar\u00e0. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1236daba elementor-widget elementor-widget-text-editor\" data-id=\"1236daba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Deixa&#8217;ns les teves dades i t&#8217;expliquem com.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26eff062 elementor-widget elementor-widget-shortcode\" data-id=\"26eff062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"brevo-pre\">\n                      <script type=\"text\/javascript\">\n                        var onloadSibCallback = function () {\n                            jQuery('.g-recaptcha').each(function (index, el) {\n                                grecaptcha.render(el, {\n                                    'sitekey': jQuery(el).attr('data-sitekey')\n                                });\n                            });\n                        };\n                    <\/script>\n\t\t\t\t\t                <script src=\"https:\/\/www.google.com\/recaptcha\/api.js?onload=onloadSibCallback&render=explicit\" async defer><\/script>\n\t\t\t\t\n\t\t\t<form id=\"sib_signup_form_16\" method=\"post\" class=\"sib_signup_form\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/espaiphilae.com\/wp-includes\/images\/spinner.gif\" alt=\"loader\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"16\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Aquest camp \u00e9s obligatori.\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Si us plau, introdu\u00efu una adre\u00e7a de correu electr\u00f2nic v\u00e0lida.\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"77e881d43f\">\n\t\t\t\t<div class=\"sib_signup_box_inside_16\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<div class=\"row\">\r\n  <!-- Columna izquierda: formulario -->\r\n  <div class=\"col-md-6\">\r\n    <div class=\"row\">\r\n      <!-- Nombre -->\r\n      <div class=\"col-6\">\r\n        <div class=\"form-group\">\r\n          <input type=\"text\" class=\"sib-NOMBRE-area form-control\" name=\"NOMBRE\" placeholder=\"*Nom\" required=\"required\">\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <!-- Apellidos -->\r\n      <div class=\"col-6\">\r\n        <div class=\"form-group\">\r\n          <input type=\"text\" class=\"sib-APELLIDOS-area form-control\" name=\"APELLIDOS\" placeholder=\"*Cognoms\" required=\"required\">\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- Email -->\r\n    <div class=\"form-group\">\r\n      <input type=\"email\" class=\"sib-email-area form-control\" name=\"email\" placeholder=\"*Correu electr\u00f2nic\" required>\r\n    <\/div>\r\n\r\n    <p><small>* Camps obligatoris<\/small><\/p>\r\n\r\n    <!-- Checkbox legal -->\r\n    <p class=\"check-acepta\">\r\n      <input type=\"hidden\" name=\"OPT_IN\" value=\"0\">\r\n      <input type=\"checkbox\" value=\"1\" class=\"sib-OPT_IN-area\" name=\"OPT_IN\" required>\r\n      <small>He llegit i accepto l'<a href=\"\/ca\/avis-legal\/\" target=\"_blank\">Av\u00eds legal<\/a> i la \r\n        <a href=\"\/ca\/politica-de-privacitat\/\" target=\"_blank\">Pol\u00edtica de Privacitat<\/a>\r\n      <\/small>\r\n      <small><p>El responsable del tractament \u00e9s ESPAI PHILAE ARTS ESC\u00c8NIQUES SLU. La finalitat de la recollida de les vostres dades \u00e9s per poder atendre les vostres sol\u00b7licituds d'informaci\u00f3,\r\nsense cedir les dades a tercers. Teniu dret a saber quina informaci\u00f3 tenim sobre vost\u00e8, corregir-la o eliminar-la tal com s'explica a la Pol\u00edtica de Privadesa.<\/p> <\/small>\r\n    <\/p>\r\n\r\n    <!-- reCAPTCHA -->\r\n    <div id=\"sib_captcha\" class=\"g-recaptcha\" data-sitekey=\"6LcU96spAAAAAPHh-4W_gELM1SiayGzY5Wra69TV\"><\/div>\r\n\r\n    <!-- Bot\u00f3n -->\r\n    <input type=\"submit\" class=\"btn btn-callaction\" name=\"submit\" value=\"Enviar\">\r\n  <\/div>\r\n\r\n  \r\n<\/div>\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_16 { padding: 5px; -moz-box-sizing:border-box; -webkit-box-sizing: border-box; box-sizing: border-box; } form#sib_signup_form_16 input[type=text],form#sib_signup_form_16 input[type=email], form#sib_signup_form_16 select { width: 100%; border: 1px solid #bbb; height: auto; margin: 5px 0 0 0; } form#sib_signup_form_16 .sib-default-btn { margin: 5px 0; padding: 6px 12px; color:#fff; background-color: #333; border-color: #2E2E2E; font-size: 14px; font-weight:400; line-height: 1.4285; text-align: center; cursor: pointer; vertical-align: middle; -webkit-user-select:none; -moz-user-select:none; -ms-user-select:none; user-select:none; white-space: normal; border:1px solid transparent; border-radius: 3px; } form#sib_signup_form_16 .sib-default-btn:hover { background-color: #444; } form#sib_signup_form_16 p{ margin: 10px 0 0 0; }form#sib_signup_form_16 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_16 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_16 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_16 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\n<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anna Sabat\u00e9: cor i m\u00e8tode Anna Sabat\u00e9 Una inf\u00e0ncia marcada per l&#8217;abs\u00e8ncia Als 4 anys el meu pare va marxar de casa. Vam anar a viure a casa dels meus avis materns. Em vaig quedar amb ells fins als 20 anys, moment en qu\u00e8 vaig marxar a Barcelona per estudiar la carrera d&#8217;Art Dram\u00e0tic. Em [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12071","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e8tode i Fundadora - Espai Philae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaiphilae.com\/ca\/metode-i-fundadora-2\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e8tode i Fundadora - Espai Philae\" \/>\n<meta property=\"og:description\" content=\"Anna Sabat\u00e9: cor i m\u00e8tode Anna Sabat\u00e9 Una inf\u00e0ncia marcada per l&#8217;abs\u00e8ncia Als 4 anys el meu pare va marxar de casa. 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