

{"id":8050,"date":"2025-07-03T09:58:34","date_gmt":"2025-07-03T07:58:34","guid":{"rendered":"https:\/\/espaiphilae.com\/?post_type=curso&#038;p=8050"},"modified":"2026-01-21T18:03:13","modified_gmt":"2026-01-21T17:03:13","slug":"teatre-i-consciencia-intensiu","status":"publish","type":"curso","link":"https:\/\/espaiphilae.com\/ca\/curs\/teatre-i-consciencia-intensiu\/","title":{"rendered":"Teatre i Consci\u00e8ncia\u00a9 intensiu estiu"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Amb Anna Sabat\u00e9<\/strong><\/p>\n\n<p>Sents que no est\u00e0s experimentant la teva vida? Sents que no est\u00e0s experimentant-te a tu *mismx de manera aut\u00e8ntica i honesta? No est\u00e0s *solx. S\u00f3n molt\u00edssimes les persones que comparteixen aquesta sensaci\u00f3. La ra\u00f3 \u00e9s que *todav\u00edan caminen lluitant per ser alg\u00fa distint. Acceptar la nostra naturalesa essencial \u00e9s el cam\u00ed que necessitem rec\u00f3rrer per a experimentar-nos i experimentar la vida en la seva plenitud. Per\u00f2 resulta complicat acceptar-se a un mateix quan ni tan sols ens coneixem.<\/p>\n\n<p>Per aix\u00f2 en *Espai *Philae proposem una ruta d&#8217;autoconeixement a trav\u00e9s de les arts esc\u00e8niques mitjan\u00e7ant els nostres cursos anuals de Teatre i Consci\u00e8ncia\u00a9. Per\u00f2 som conscients que no sempre resulta senzill fer aquest pas. Els dubtes. Les creences limitants. I a vegades simplement el temps disponible. A vegades necessitem ficar els peus en l&#8217;aigua durant un *ratito abans de llan\u00e7ar-nos a l&#8217;oce\u00e0. I aix\u00f2 \u00e9s el que pots fer amb el nostre curs intensiu de Teatre i Consci\u00e8ncia\u00a9.<\/p>\n\n<p>Un curs basat en el M\u00e8tode Sabat\u00e9\u00ae, combinaci\u00f3 \u00fanica de din\u00e0miques procedents del teatre, el *coaching, la neuroci\u00e8ncia i la ter\u00e0pia *gestalt. Tres dies en qu\u00e8 aprofundirem en la consci\u00e8ncia corporal, obrirem una porta a les nostres emocions i aprendrem a comprendre&#8217;ns a nosaltres *mismxs amb profunditat. El tipus d&#8217;exploraci\u00f3 intrapersonal que necessitem per a veure&#8217;ns, acceptar-nos i experimentar-nos. Per a poder experimentar la vida tal com \u00e9s.<\/p>\n\n<p>La m\u00fasica. La veu. El silenci. El pressentiment creatiu. La reacci\u00f3 espont\u00e0nia que ens despulla. Usarem tots els recursos de les arts esc\u00e8niques concentrats en un format vibrant i poder\u00f3s del qual sortir\u00e0s amb una renovada, o fins i tot nova, sensaci\u00f3 d&#8217;apoderament. Aquest \u00e9s en \u00faltima inst\u00e0ncia el nostre objectiu amb el curs de Teatre i consci\u00e8ncia\u00a9 intensiu: sacsejar la teva \u00e0nima. Sacsejar-la mentre rius, plores, crides de r\u00e0bia i ens mires amb unes irremeiables ganes de m\u00e9s. Perqu\u00e8 viure \u00e9s addictiu.<\/p>\n","protected":false},"featured_media":590,"template":"","tipo_curso":[35,32,33,34],"tiempo_curso":[37],"class_list":["post-8050","curso","type-curso","status-publish","has-post-thumbnail","hentry","tipo_curso-teatre","tipo_curso-cos","tipo_curso-desenvolupament-personal","tipo_curso-empresa-ca","tiempo_curso-intensius"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teatre i Consci\u00e8ncia\u00a9 intensiu estiu - Espai Philae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaiphilae.com\/ca\/curs\/teatre-i-consciencia-intensiu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teatre i Consci\u00e8ncia\u00a9 intensiu estiu - Espai Philae\" \/>\n<meta property=\"og:description\" content=\"Amb Anna Sabat\u00e9 Sents que no est\u00e0s experimentant la teva vida? 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