{"id":2469,"date":"2022-03-18T18:13:00","date_gmt":"2022-03-18T17:13:00","guid":{"rendered":"https:\/\/espaiphilae.com\/actividad\/clase-abierta-de-danzando_me\/"},"modified":"2022-02-10T11:37:59","modified_gmt":"2022-02-10T10:37:59","slug":"clase-abierta-de-danzando_me","status":"publish","type":"actividad","link":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/","title":{"rendered":"Classe oberta de Danzando_me"},"content":{"rendered":"\n<figure class=\"wp-block-image size-thumbnail is-style-rounded\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-150x150.jpg\" alt=\"\" class=\"wp-image-2467\" srcset=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-150x150.jpg 150w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-300x300.jpg 300w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-100x100.jpg 100w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-600x600.jpg 600w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-700x700.jpg 700w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-1024x1024.jpg 1024w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441-768x768.jpg 768w, https:\/\/espaiphilae.com\/wp-content\/uploads\/\/image_6483441.jpg 1500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure>\n<p>El proper 18 de mar\u00e7 de 19.00 a 21.00h Espai Philae obrir\u00e0 les portes per a que pugueu venir a ballar i moure tot el vostre cos \ud83d\ude09<\/p>\n\n<p><strong>Danzando_me<\/strong> \u00e9s un projecte que va n\u00e9ixer el mes de maig del 2020 de la m\u00e0 de <strong>5 dones<\/strong> graduades en la Formaci\u00f3 de formadors de <strong>Teatre i Consci\u00e8ncia M\u00e8tode Sabat\u00e9<\/strong>: Anna Bargall\u00f3, Eug\u00e8nia Dalmau, Eva Garcia, Nuria Ortega i Meritxell Vel\u00e1zquez.<\/p>\n\n<p>Et proposem una sessi\u00f3 per augmentar la connexi\u00f3 corporal i mobilitzar el cos a nivell f\u00edsic, emocional i energ\u00e8tic a trav\u00e9s del ball. Mitjan\u00e7ant din\u00e0miques dirigides, lliures, individuals, en parella i en grup. Tot aix\u00f2 amb m\u00fasica de les nostres llistes favorites.<\/p>\n\n<p>Quins s\u00f3n els elements en una sessi\u00f3 de Danzando_me?<\/p>\n\n<p>Aire: Iniciant amb un espai de compartir i connectar, amb nosaltres i amb el grup.<\/p>\n\n<p>Aigua: Explorant les emocions per despertar l&#8217;energia i la consci\u00e8ncia corporal.<\/p>\n\n<p>Terra: Enarrelant-nos des de l&#8217;instint, permetent que flueixi el moviment.<\/p>\n\n<p>Foc: Ballant amb el que hi ha, sentint-nos vius i gaudint.<\/p>\n\n<p>Et convidem a que:<\/p>\n\n<ul class=\"wp-block-list\"><li>Permetis que el teu infant interior jugui, salti, flueixi i s&#8217;expressi.<\/li><li>Busquis el moviment des del que sents, connectant amb la m\u00fasica i el cor.<\/li><li>Deixeu fora el judici, l&#8217;exig\u00e8ncia i la culpa, perqu\u00e8 el que hi ha ja \u00e9s perfecte.<\/li><li>Et dediquis un espai per escoltar-te.<\/li><li>I, sobretot, et diverteixis i gaudeixis.<\/li><\/ul>\n<p><\/p>\n\n<p>Spotify: Danzando_me<\/p>\n","protected":false},"featured_media":2457,"template":"","class_list":["post-2469","actividad","type-actividad","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classe oberta de Danzando_me - Espai Philae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classe oberta de Danzando_me - Espai Philae\" \/>\n<meta property=\"og:description\" content=\"El proper 18 de mar\u00e7 de 19.00 a 21.00h Espai Philae obrir\u00e0 les portes per a que pugueu venir a ballar i moure tot el vostre cos \ud83d\ude09 Danzando_me \u00e9s un projecte que va n\u00e9ixer el mes de maig del 2020 de la m\u00e0 de 5 dones graduades en la Formaci\u00f3 de formadors de Teatre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/\" \/>\n<meta property=\"og:site_name\" content=\"Espai Philae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/espaiphilae\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/espaiphilae.com\/wp-content\/uploads\/Foto-Danzandome.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1026\" \/>\n\t<meta property=\"og:image:height\" content=\"733\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/\",\"name\":\"Classe oberta de Danzando_me - Espai Philae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/espaiphilae.com\\\/wp-content\\\/uploads\\\/Foto-Danzandome.jpg\",\"datePublished\":\"2022-03-18T17:13:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/#primaryimage\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/wp-content\\\/uploads\\\/Foto-Danzandome.jpg\",\"contentUrl\":\"https:\\\/\\\/espaiphilae.com\\\/wp-content\\\/uploads\\\/Foto-Danzandome.jpg\",\"width\":1026,\"height\":733},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/activitat\\\/clase-abierta-de-danzando_me\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classe oberta de Danzando_me\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/\",\"name\":\"Espai Philae\",\"description\":\"Desenvolupament personal a trav\u00e9s de les arts esc\u00e8niques\",\"publisher\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#organization\",\"name\":\"Espai Philae\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/espaiphilae.com\\\/wp-content\\\/uploads\\\/LOGO_CAST_-MeTODE.png\",\"contentUrl\":\"https:\\\/\\\/espaiphilae.com\\\/wp-content\\\/uploads\\\/LOGO_CAST_-MeTODE.png\",\"width\":159,\"height\":80,\"caption\":\"Espai Philae\"},\"image\":{\"@id\":\"https:\\\/\\\/espaiphilae.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/espaiphilae\\\/\",\"https:\\\/\\\/www.instagram.com\\\/espai_philae\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/teatro-y-consciencia-m\u00e9todo-sabat\u00e9-528b6613b\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Classe oberta de Danzando_me - Espai Philae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/","og_locale":"ca_ES","og_type":"article","og_title":"Classe oberta de Danzando_me - Espai Philae","og_description":"El proper 18 de mar\u00e7 de 19.00 a 21.00h Espai Philae obrir\u00e0 les portes per a que pugueu venir a ballar i moure tot el vostre cos \ud83d\ude09 Danzando_me \u00e9s un projecte que va n\u00e9ixer el mes de maig del 2020 de la m\u00e0 de 5 dones graduades en la Formaci\u00f3 de formadors de Teatre [&hellip;]","og_url":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/","og_site_name":"Espai Philae","article_publisher":"https:\/\/www.facebook.com\/espaiphilae\/","og_image":[{"width":1026,"height":733,"url":"https:\/\/espaiphilae.com\/wp-content\/uploads\/Foto-Danzandome.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/","url":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/","name":"Classe oberta de Danzando_me - Espai Philae","isPartOf":{"@id":"https:\/\/espaiphilae.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/#primaryimage"},"image":{"@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/#primaryimage"},"thumbnailUrl":"https:\/\/espaiphilae.com\/wp-content\/uploads\/Foto-Danzandome.jpg","datePublished":"2022-03-18T17:13:00+00:00","breadcrumb":{"@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/#primaryimage","url":"https:\/\/espaiphilae.com\/wp-content\/uploads\/Foto-Danzandome.jpg","contentUrl":"https:\/\/espaiphilae.com\/wp-content\/uploads\/Foto-Danzandome.jpg","width":1026,"height":733},{"@type":"BreadcrumbList","@id":"https:\/\/espaiphilae.com\/ca\/activitat\/clase-abierta-de-danzando_me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/espaiphilae.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Classe oberta de Danzando_me"}]},{"@type":"WebSite","@id":"https:\/\/espaiphilae.com\/ca\/#website","url":"https:\/\/espaiphilae.com\/ca\/","name":"Espai Philae","description":"Desenvolupament personal a trav\u00e9s de les arts esc\u00e8niques","publisher":{"@id":"https:\/\/espaiphilae.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/espaiphilae.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/espaiphilae.com\/ca\/#organization","name":"Espai Philae","url":"https:\/\/espaiphilae.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/espaiphilae.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/espaiphilae.com\/wp-content\/uploads\/LOGO_CAST_-MeTODE.png","contentUrl":"https:\/\/espaiphilae.com\/wp-content\/uploads\/LOGO_CAST_-MeTODE.png","width":159,"height":80,"caption":"Espai Philae"},"image":{"@id":"https:\/\/espaiphilae.com\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/espaiphilae\/","https:\/\/www.instagram.com\/espai_philae\/","https:\/\/www.linkedin.com\/in\/teatro-y-consciencia-m\u00e9todo-sabat\u00e9-528b6613b\/"]}]}},"_links":{"self":[{"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/actividad\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/actividad"}],"about":[{"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/types\/actividad"}],"version-history":[{"count":0,"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/actividad\/2469\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/media\/2457"}],"wp:attachment":[{"href":"https:\/\/espaiphilae.com\/ca\/wp-json\/wp\/v2\/media?parent=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}